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Notice of 2015 ASRL AGM

The ASRL Annual General Meeting:
Date: Sat 18th July
Time: 10am sharp
Location: Coolangatta–Tweed Heads SLSC   QLD

Further AGM information, Committee Nomination Form and Proxy Vote Application can be found by clicking HERE

Surfboats in Gallipoli

19 Australian, 2 New Zealand and 5 Turkish Surfboats rowed on the Gallipoli peninsular in a spectacular show of emotional respect to the diggers and Turkish soldiers of the Gallipoli campaign. Each boat had at least two crews of rowers so 300 rowers were part of this amazing spectacle. The event, which wasn't a race, was conducted in the extremes of weather ranging from freezing and wet to beautiful and sunny.  Read the full article with video/pics HERE

Memorial To Robbie Meijer

Please see the post on the forum HERE for details of a memorial service for Robbie

Sweeping the Surfboat - Part 4 (Coaches Corner)

Part 4, the last instalment of "Sweeping the Surfboat" has just been loaded to Coaches Corner.  You can read it HERE

ASRL Open 2015 - Area Splits

Area splits have been posted on the ASRL forum.  You can see them and download a copy by clicking HERE

Swell Forecast

Try these:

  1. Swellnet - HERE
  2. Willy Weather - HERE
  3. FNMOC (U.S Navy Site) – HERE
  4. Magic Seaweed – HERE
  5. SeaBreeze - HERE
  6. Coastalwatch - HERE
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Notice of 2015 ASRL AGM

Notice of 2015 ASRL AGM

Latest ASRL News May 11, 2015

NOTICE OF 2015 ASRL ANNUAL GENERAL MEETING Notice of 2015 AGM: The ASRL AGM: Date: Sat 18th July Time: 10am...

UK Charity Row 2015

UK Charity Row 2015

Latest ASRL News May 4, 2015

Four Rowers, 2,500 Miles, One Boat! Yes, that's right! We're rowing around the UK in an Australian...

Surfboats in Gallipoli

Surfboats in Gallipoli

Latest ASRL News April 29, 2015

19 Australian, 2 New Zealand and 5 Turkish Surfboats rowed on the Gallipoli peninsular in a...

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Rowing Injury Prevention

Rowing Injury Prevention

The ASRL would like to acknowledge the contribution of the following two papers on Injury...

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Sweeps Manual

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Fitness - Ergo Training

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Ergo Training It is my firm belief that the Ergo should be a rowers best friend...

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Latest ASRL News

Notice of 2015 ASRL AGM

Notice of 2015 ASRL AGM

NOTICE OF 2015 ASRL ANNUAL GENERAL MEETING Notice of 2015 AGM: The ASRL AGM: Date: Sat 18th July Time: 10am sharp Location: Coolangatta – Tweed Heads SLSC. Qld. Call for ASRL Committee Nominations: In accordance with clause...

11-05-2015 Hits:60 Latest ASRL News

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UK Charity Row 2015

UK Charity Row 2015

Four Rowers, 2,500 Miles, One Boat! Yes, that's right! We're rowing around the UK in an Australian surf boat. We'll be setting off on the 2nd May from Bournemouth and spending...

04-05-2015 Hits:98 Latest ASRL News

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Surf Rowers Coaches Corner

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Sweeping the Surfboat - Part 4

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In part 4 we will be picking up the critical wave area in the return from the Gate Cans. By the time you reach the gate cans on the return...

08-03-2015 Hits:327

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Sweeping the Surfboat..... Part 3

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In part 3 we will be looking at the run out to the turning buoys, to understand your job over this part of the race, plus the turn and return...

17-07-2014 Hits:1089

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Some tips to keep you in shape

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All Very Well and Good - a complimentary Health and Fitness Newsletter provided courtesy of: Derek Knox (B.Sc. Sports, AEP, MBA) Director – Accredited Exercise Physiologist (ESSA) Absolute Balance Exercise Consultant You can download...

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Sweeping the Surfboat - Part 2

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04-02-2014 Hits:5752

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Sweeping the Surfboat..... Part 1

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This is Part 1 of a series of articles on the skill and requirements to become or improve your sweeping skill and knowledge. Like all things it isn't the only way...

15-01-2014 Hits:3403

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Spinal mechanics and injury prevention during rowing movements

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Inappropriate technique in rowing can lead to injury and pain within the low back. Fatigued states of the erector muscles of the spine can be a contributing factor to increases...

22-10-2013 Hits:8120

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